When it comes to walking or running, you need to make sure your foot health takes center stage. There’s only so much effort you can put into your fitness goals until pain blocks all progress. Picking up a pair of cheap shoes that will “do the job” may sound like a plan, but once those begin wearing, or worse, digging into the skin, all bets are off. Your shoes should work with your feet, not against them.
When your feet are overworked or over-stressed, callouses, bunions, blisters, strains, tendinitis, and plantar fasciitis develop. Most of those are painful and recurring conditions that can easily be taken care of with the right footwear. Ignoring the conditions lead to body alignment problems and pain in the back and joints. Why let things go so far when there are easy modern solutions? The following shoe styles are among the best sneakers for plantar fasciitis in 2017.
Walk and Run in Comfort with the Best Sneakers for Plantar Fasciitis
1. Brooks Addiction Walker
Those who know running also know Brooks. For the past century, the American company has been crafting high-quality, supportive footwear for active needs. Brooks Addiction Walker is one of the most popular options of the modern lineup. These walkers are specially created for overpronators who have low or flat arches. That keeps these listed among the best sneakers for plantar fasciitis.
The simple full grain upper is as durable and breathable as it is stylish in three color options. Comfort and low irritation is present throughout in the semi-sewn cushioned tongue, soft fabric lining, and removable cushioned foot bed insert. Comfort and support continue in the shock absorbing Hydrasole midsole, energy efficient Cushsole for bouncy response, and the Extended Progressive Diagonal Rollbar which aids in pronation control. MC Pod Configuration enables maximum control and efficiency from heel strike to toe-off. And the HPR Green environmentally friendly slip resistant outsole provides traction on wet or dry surfaces.
2. Dansko Shayla Shoes
When one hears the word Dansko, thoughts of active comfort and support for all dance fitness needs generally come to mind. The company which first focused on making the most comfortable clogs in the world has been focusing on walking and running needs for decades. Dansko’s Shayla is among one of the best models for walkers who want to look as good as they feel. Mesh upper is light, breathable, and comes in multiple color options for those who want to have a visual pop in their fitness gear.
The top is specially treated with Scotchguard leather treatment prior to delivery for extended protection. Dri-Lex Eco™ lining throughout provides organic odor control and moisture management. Milti-density foot bed provides excellent arch support and can be removed to permit your own orthotics. Poron cushioning and Strobel design in the outsole ensure extra cushioning, flexibility, and control. And the slip-resistant sole provides secure, durable traction. These shoes do tend to run narrow, so try before buying if at all possible.
3. New Balance 990V4 Running Shoes
New Balance has been leading the running game for ages, and the New Balance 990V4 Running shoes are a prime example of why that’s the case. New Balance labels this model as one of those “Made in the USA” because 70% of the materials are domestic. At 13.4 ounces, these aren’t the most lightweight runners, but that helps with stability concerns. Mesh upper provides optimal breathability and fit, while offering a classic style in choice of fashion colors for men and women. Dual-density collar molds to the foot for a perfect fit around the ankle.Reflective N ensures visual safety at unconventional workout times. Blown rubber forefoot, and technological advancements such as Abzorb and encap provides extra cushioning, stabilization, and responsive reaction from heel strike to toe-off. 10mm heel-toe drop ensures the feel stay in their proper running position, and Ndurance sole materials are specially developed to wear down slower than other rubber compounds and be extra durable in high-wear situations.
4. Skechers GORun Ultra 2
Skechers isn’t just a household name in America, it also happens to be the top fitness shoe manufacturer across the globe. While most of their shoes provide ample comfort and fitness protection, Skechers GORun Ultra 2 happen to be among the best shoes for plantar fasciitis. Mesh and synthetic uppers keep these breathable shoes flexible and lightweight at just over 9 ounces per shoe.
Wider toe box promotes better foot health as the inner support is perfect for flat feet or low arches. Multiple color options help ensure most of your fashion needs are met with a simple shoe change. Ortholite sockliner is anti-microbial treated to keep feet cool, fresh, and odor-free. Resalyte and M-Strike in the midsole provides extra cushioning and support during midfoot strike. Resagrip in the outsole adds cushioning and necessary traction for trails, and the GOimpulse Sensors provide responsive control on rugged terrain.
5. Vionic Zen Women’s Walking Shoes
People exercise for a number of reasons, but to reach meditative peace? Unless you’re participating in stretching fitness such as yoga or pilates, zen is generally not a concept one thinks of in relation to fitness. But the Vionic Zen Women’s Walking Shoes prove that’s a false assumption and one that can be easily proven with this unique walking shoe model. Water-resistant leather upper and foam padded interior lining ensure breathability, fit, and instant comfort.
The interior is also anti-microbial treated to ensure your feet stay cool, dry, and odor-free. Orthotic insole has a deep heel cup and cradles the arch for perfect support. The foot regains proper placement with Tri-Planar Motion Control to reduce pronation, while the 1st Ray Flexor Zone gives extra support to the big toe in order to take pressure off of the plantar fascia. Steady grip sole has flex grooves so the last thing you have to worry about is slipping. These are without a doubt one of the best women’s walking shoes for an array of foot health concerns.
6. ASICS GEL Noosa TRI 11 Running Shoe
ASICS is one of the industry’s top running shoe manufacturers due to their intense standards and sports technology implementations. When it comes to overpronation correction, comfort, and triathlon-ready power, few other options can come close to the true value, durability, and fashion forward styling of ASICS GEL Noosa TRI 11 Running Shoe. The triathlon-specific design comes in an open mesh upper with perforated foam fit cage and sockliner for extra breathability and drainage.Men’s and women’s models come in multiple glow-in-the-dark print options for serious style needs. Impact Guidance System and Guidance Line technology helps to correct and guide the runner’s natural foot gait while improving stride efficiency. Dynamic DuoMax System and Propulsion Trusstic adds lightweight stability and support while improving power by mimicking connective tissues in the propulsion phase. Wet Grip outsole containing both organic and inorganic compounds, and optional elastic laces add the the security and functionality of the running shoes.
7. Dr. Weil Rhythm Women’s Lace-Up Walking Shoe
If custom-feel orthotic solutions are in order but you need a fresh, modern look, Dr. Weil Rhythm Women’s Lace-Up Walking shoes may be your perfect fit. Breathable mesh and leather trip complete the uppers of these simple looking but highly functional walkers that clean up easily with a damp cloth and air drying. Ladies have multiple color choices to accentuate fashion needs. The podiatrist-designed orthotic footbed not only helps correct an array of foot concerns such as overpronation and plantar fasciitis, but it also helps correct body misalignment as well.
This makes the wearer regain proper posture and lose the back and joint pains they probably have had for years due to wearing the wrong footwear. The insole is also removable in the event your personal orthotics are required or preferred. Fabric lining keeps feet cool and dry. Outside, the rubber patterned grip sole contains 1st Ray Flexor Zone which provides extra cushioning at the ball of the foot. That helps make these among the best running shoes for plantar fasciitis. These shoes do tend to run small, so the company suggests ordering up at least a half size.
8. Mizuno Wave Prophecy 4
izuno Wave Prophecy 4 is aMmong the best Mizuno options for serious runners with over pronation. Why is this the case? Because Mizuno focuses on the needs of the consumer by providing a high quality, well-fitting shoe with top comfort, support, and sports technology. 3D upper design comes in multiple color options for men and women. The lightweight mesh upper is super breathable and encloses the foam fit cage for optimal circulation and moisture control.
U4iC midsole foam and enhanced internal sock liner work together to provide extra shock absorption and soft, foot cradling comfort. This shoe may look a bit odd compared to others, but there is a good reason for that. SmoothRide Engineering including Full-length Infinity Wave construction provides extra flexibility, absorbs shock better than previous models, and allows a much more enjoyable controlled run. X10 carbon rubber ensures extra durability in high wear areas of the outsole for a long-lasting running shoe.
9. Vionic Men’s Endurance Walking Shoes
Attractive orthopedic walking shoes aren’t just for women. Vionic ensures men can get their feet pampered with the Orthaheel Technology Men’s Endurance Walking Shoes. Leather and mesh uppers come in three color options to mix and match with your favorite fitness fashions. These shoes are specifically made for over-pronators who have issues with recurring plantar fasciitis as well as back and joint pain. Orthaheel Technology cradles the heel into the correct place to create stability, support, and align the feet correctly. Given the APMA Seal of Acceptance, these men’s walking shoes are specifically recommended by Dr. Andrew Weil.
Fabric lining and anti-microbial coated footbed keep feet cool, dry, and odor-free. Podiatrist-designed orthotic supports improve balance and posture by realigning the lower legs. The inserts are also removable in case you’d prefer to use your own. First Ray Technology helps gait efficiency and improves forefoot mobility. Cushy midsole absorbs shock while reducing lower body stress, and patterned tread ensures daily walking security, making these one of the best Plantar Fasciitis sneakers.