Plantar Fasciitis is a condition that affects the Plantar Fascia of the feet. For those of you who are not well versed with anatomy, the Plantar Fascia are the thick band of tissue that support the arch of the foot. You will find that this fascia is also popularly referred to as the Plantar tendon or ligament.
Due to the damage to the Plantar fascia, the person experiences a sharp pain in the foot every time he walks. When the person runs then the pain can become excruciating. To combat this pain, a number of different techniques and strategies have been devised. One of the most popularly used strategies is the use of properly designed shoes. These shoes have been made with the idea of supporting the plantar ligament.
Each company has a different way of designing their shoes. Different kinds of technologies have been incorporated and refined to provide people with the maximum amount of comfort.
Top Walking Shoes for Plantar Fasciitis Pain Relief
1. Brooks Addiction Walker Walking Shoes
The Brooks Men’s Addiction Walker Walking shoes are designed of leather. The leather is responsible for the plush look that the shoes has. The soles are designed with a synthetic sole which help the user get adequate traction while walking.
The shoe also comes with a rear and a forefoot Hydroflow technology. This is helps ensure that the shoe has a cushioning mechanism. This prevents the shock from being transmitted to the foot. This in turn means that there is less stress placed on the plantar ligament.
The MOGO midsole technology has received many awards because it aids in providing the arch of the foot with superior cushioning. This cushioning reduces the shock that is felt when walking and running. More shock absorption means less pain!
The S-257 cushsole further aid in providing and optimizing the comfort that the user feels. It is made of an energy efficient midsole compound. The upper full grain leather is designed for comfort and has a soft feel to it.
2. Saucony Grid Omni Walking Shoes
The Saucony Grid Omni Walking shoe is designed for both men and women. The shoe comes in two colors namely black and white. The outer body is designed of a combination of leather and synthetic material. This gives the shoe a really appealing look.
The rubber sole is designed with traction in mind. It ensures that the user has a good grip on the ground. This prevents accidents.
The midsole is designed using compression molded EVA. This has a higher durometer. It means that this shoe has a slower rate of pronation when compared to other shoes on the market. Pronation is the cause of the pain felt by people suffering from Plantar Fasciitis. A slower rate of pronation means less pain. That is how the concept of this shoe works!
The Asymmetric sole is designed to ensure that shoe gives a perfect fit. Now this fit is not just a physical fit. It is also a bio-mechanical fit. This means that it is designed for proper movement. The outer Walk Trac outsole is a patented design which helps the user in smoother transition.
Another important thing to look at in the shoe is the cushioning mechanism. In this shoe, it is provided by the visible rear foot grid system. Not only does this system provide cushioning, it also provides stability.
3. Vionic with Orthaheel Technology Men’s Walking Shoes
The Vionic Orthaheel Walking shoe for men comes in six exciting colors. These colors range from the more reserved black to the funky grey and orange combinations. Like the previous shoes that we have looked at the Vionic With Orthaheel Endurance Walking shoe is made out of leather. The plush look that this gives is very eye catching.
Unlike the other shoes, the Vionic has a manmade sole. This sole is designed for comfort as well as traction. The upper and side panels of the shoe are made up of leather. In addition to this there are synthetic and mesh panels that are meant to aid in breathability and comfort.
The Vionic Orthaheel technology is meant to aid in supporting the arch of the foot. The support of the arch means that the wearer can have a pain free experience. The entire structure of the shoe has been designed by a podiatrist. This ensures that the wearer has maximum comfort.
The EVA midsole and the rubber outsole are also designed to ensure that the wearer has both support and comfort.
4. Vionic Women’s Venture Athletic Shoes
The Vionic With Orthaheel Technology Women’s Venture Lace up Sneaker has been designed to suit people who suffer from Plantar fasciitis. The shoe comes in eight different colors. It is a trendy option for the fashionable women who find that they have limited options for their suffering soles.
Unlike the other shoes the Vionic With Orthaheel Technology Women’s Venture Lace up sneakers are made up of a synthetic material and not leather. It also has durable lightweight mesh and man-made overlays. This gives the user a sporty look and yet provides the shoe with breathability.
The inner foot bed is made up of EVA technology . Unlike the other shoes, it also incorporates the use of 1st Ray Flexor technology. The entire foot bed is removable and this gives you the chance to adjust the shoe according to your comfort. The outer sole on the other hand is durable and is made up of rubber. This ensures that the wearer has a good grip on the surface she is walking on.
Other features are the Orthaheel technology and the biomechanical orthotic foot bed. These technologies ensure that your foot automatically aligns with the foot bed and it optimizes comfort. It also reduces the pronation, thereby reducing the wearer’s pain.
5. Vionic Women’s Walking Shoe
The Women’s Walking Shoe By Vionic uses an active motion technology. This is combined with an outsole that is designed by podiatrists ensures that the user has a great deal of comfort. This is because the outsole is flexible and is cushioned. In addition to this, it is also lightweight and even breathable. The reduced weight and the flexibility go a long way to helping provide the user with pain relief.
The uppers are made of full grain leather that is water resistant. This means that you do not need to worry about the climate in which you wear these boots in. The action lacing system is another unique feature that this shoe also possesses.
The base is another thing that attracts a lot of attention. This is because it has a breathable polyester mesh liner. It also has a PU foam base. This helps reduce the friction that the user feels when walking. The biomechanical orthotic is removable and it has all the features of the Orthaheel technology. In addition to all that, it also has an anti-bacterial top cloth that helps control the foot odor that can occur.
The thermoplastic heel counter aids to provide the wearer with stability. It also increases the support that the wearer has when she is walking. The last and final virtue of this shoe is its durable outsole. This has been incorporated to improve traction.
6. ASICS Men’s GEL-Nimbus 18 Running Shoes
While we have spoken a lot about walking shoes, it is also important to take a look at the running shoes that are available. The ASICS Men’s Gel Nimbus 18 running shoe is one of them. This particular shoe comes in six different colors. The colors range from black and white to a variety of different multi-color designs.
The shoe is design incorporates the use of textile and synthetic fibers. The sole is made up of rubber which is what gives the wearer traction.
When we talk about shoes designed for people with Plantar Fasciitis, it is important to consider the technologies that are used. ASICS Men’s Gel Nimbus 18 running shoe uses the ASICS Fluidfit upper technology. This technology is combined with a multi directional stretch mesh. This is designed to give stretch reinforcements. This creates a customized fit around the wearer’s foot.
The next technology is the FluidRide. This provides bounce back and cushioning properties. It helps reduce the weight that is felt by the plantar fascia. It also helps gives the shoe excellent durability. The Rearfoot and the forefoot have a GEL cushioning system. This helps reduce the shock felt during impact. It also helps to maintain gait and allows movement when changing planes.
The exoskeleton of the heel has a heel clutching system. This provides the wearer with improved support. It also helps create an improved heel fitting system. This improved fitting mechanism ensures that the foot lands securely every time the runner takes a step. It reduces the jolts that the plantar fascia feels and thus reduces the pain.
7. Brooks Adrenaline GTS 16 Running Shoes
The Brook’s Adrenaline GTS 16 running shoes are designed for both men and women. They come in a variety of different color combinations. That is probably the reason why they are considered one of the trendiest running shoes suitable for plantar fasciitis in the market.
The body of the shoe is made out of mesh and the sole of the shoe is made out of rubber. This design ensures that the wearer has maximum breathability as well as great traction when running. It also comes with an extended Caterpiller Crash pad. This allows the user to have a complete ground contact. This helps ensure that wearer has a great heel to toe transition. Targeted support is provided by the adjustable saddle design.
Breathability is also provided by the element linings. They also ensure that the moisture is kept away. This keeps the foot cool and dry. The HPR Plus technology ensures that the shoe has longer lasting durability. This is particularly helpful in high wear areas. An example of this would be the outsole.
The natural forefoot movement is incorporated by using the Omega Flex grooves. This technology also allows for better fluidity. This helps a person with plantar fasciitis run properly and relatively painlessly.
The pain of a person suffering from Plantar Fasciitis cannot be comprehended. Plantar Fasciitis can however affect almost anybody. It isn’t just people who are obese nor the avid runners that are involved. While there are a multitude of techniques and remedies that are being prescribed, none of them are as popular as the use of shoes which are designed to the support the plantar fascia.