A number of health and wellness issues may affect fitness enthusiasts. Joints, muscles, and tendons can easily become overworked or weakened due to excessive strain or improper care. Many of the most common health issues occur in the feet. Our feet are the base of our body. The 52 bones in the human feet account for 25% of all bones in the body. 33 joints, over 100 ligaments, and 19 muscles comprise the rest of the fleshy stumps we rely on for basic transportation. And yet, we abuse our feet by overworking them, avoiding proper foot care, and even wearing the wrong footwear. Those mistakes are so easily corrected. When we postpone the necessary care, sprains, strains, fractures, bunions, corns, blisters, and plantar fasciitis occur and reoccur.
ASICS Comfort Shoes for Plantar Fasciitis
Plantar fasciia, otherwise known as jogger’s heel, is especially common in runners. But if you’re on your feet for any extended amount of time or even happen to be overweight, this is a condition that will likely affect you at some point. The plantar fascia is the long band of tissue on the pad of our feet which connects the heel to the toes. PF affects flat footed and high arched runners the most often, but it can also cause pain and discomfort for neutral arches. Basically.
If you have tight tendons or muscles, have extra weight, or are especially active, you’ll probably develop recurring plantar fasciitis. The pain can range from annoying to excruciating, and it’s most often felt upon wakening. As soon as you place your foot on the floor and put any weight on it, you’ll notice the difference – and often wish you could cut off your foot instead. Hint: that doesn’t help matters, so avoid that at all costs. What does help? Wearing the right shoes.
Asics Gel Kayano 21 are among the best running shoes for plantar fasciitis. In both men and women’s models, these shoes contain the latest and greatest sports technology top to bottom, from the inside-out. These moderately lightweight runners weigh in at 10.9 ounces per shoe. Mesh uppers with synthetic skeletal FluidFit overlays keep air circulating while anchoring the feet properly. ComforDry X-40 sock liner protects your feet from wetness and odor creating bacteria as soon as you slip your feet in the shoes. Built-in heel clutching system ensures your heel stays secure and supported. Asics FluidRide cushioning provides bounce back protection and comfort from the footbed through the midsole. Guidance Trusstic System and Guidance Line flex grooves help control and neutralize the feet to acquire the proper gait while gripping on even the toughest terrain. The AHAR+ outsole is treated to resist extra wear and tear, so the only thing you need to focus on while wearing the most comfortable shoes for plantar fasciitis is the road.
