By Amber SayerI have been running for over 24 years, and have seen a lot of evolution in the comfort, design, features, and feel of running shoes for everyday runners. Through my own personal experience as a competitive runner as well as my professional experience reviewing running shoes and writing about running shoes, I have […]
Amber Sayer
Amber Sayer is a Fitness, Nutrition, and Wellness Writer and Editor, and contributes to several fitness, health, and running websites and publications. She holds two Masters Degrees—one in Exercise Science and one in Prosthetics and Orthotics. As an NSCA-Certified Personal Trainer for 13 years, Amber enjoys staying active and helping others do so as well. Amber is also a UESCA-certified running coach, triathlon coach, and endurance nutrition coach. Her love of fitness extends beyond her own life, as she is deeply passionate about helping others discover their inner athlete in whatever form that may take.
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6 Best Rocker Bottom Shoes that Take the Load off your Feet
By Amber Sayer Welcome to the rocker bottom shoe guide.I have been running for over 24 years and have seen a lot of evolution in the comfort, design, features, and feel of running shoes for everyday runners. Through my own personal experience as a competitive runner as well as my professional experience reviewing running shoes […]
Top 7 New Balance Shoes for Plantar Fasciitis and Heel Pain
By Amber Sayer One of the best ways to whittle down the choices is to pick a shoe brand that you like based on how the shoes generally fit and then within the lineup of running shoes and other footwear from that company, choose the best running shoes based on your needs.New Balance is one […]