By Rehan Iqbal For centuries now, people have been enjoying the safety and durability that comes with a great pair of work boots. Quick fact check for the informed shoe lover – Did you know that some of the earliest known work boots were introduced in the 19th century as the all popular cowboy boot? […]
Rehan Iqbal
After undergoing quite a few sports injuries while playing football and rugby, Rehan has a good understanding on foot and leg issues. He writes with his own experiences in overcoming the pain. In his free time, he enjoys outdoor activities like running and hiking.
20 Most Comfortable Shoes Best for Standing All Day at Work
By Rehan Iqbal If you have to stand all day (as I do) finding the right shoes is crucial to ensure comfort, minimize foot fatigue, and provide adequate support. As an active pair of near seniors, my wife and I both have all-day standing jobs and lots of recreational activities we want to pursue in […]
12 Best Tactical Boots for Police Duty Work
By Rehan Iqbal First off, allow me to thank you for your commitment and dedication to upholding law and order in our great country. Whether you’re a regular traffic officer busting his boots on the tarmac or military personnel deployed in God knows where, policing duty is definitely no easy task. To safeguard the integrity […]
12 Best Shoes for Standing and Walking on Concrete Floors All Day
By Rehan Iqbal Concrete floors can be hard on your feet. at the end of your work shift your feet will tired and achy all over. A good cushioned, supportive shoe will make the work day or night go much easier. Those who have the proper work shoes will have less pain in the heels, arches, […]
16 Best Sandals for Plantar Fasciitis
By Rehan Iqbal If you suffer from plantar fasciitis, you certainly know the pain that comes with walking in the wrong shoes. Without adequate support, your feet will feel uncomfortable all day long. Chances are, you have already found the ideal shoes to help alleviate the pain associated with this condition.But what do you do […]
Can Surgery be an Option for Plantar Fasciitis?
By Rehan Iqbal Most people who have plantar fasciitis (aka: “first-step-pain”) experience heel pain when arising from bed each day or after they have been sitting for quite a while. What can you do about plantar fasciitis? Do you need surgery? In this article, we explore these questions and the choices.If you are experiencing heel pain, you […]
Bone Spurs in the Feet? Symptoms, Causes and Prevention
By Rehan Iqbal If you’ve ever walked for short distances and felt a tremendous, shooting pain at the bottom of your foot, you might be suffering from a condition known as bone spurs. Bone spurs can happen to anyone at any age, although they are more common in older adults with osteoarthritis. Bone spurs are a […]
What Causes Plantar Fasciitis?
By Rehan Iqbal In April this year, the legendary golfer, Tiger Woods, took to his Twitter page to announce he was withdrawing from the Masters Tournament due to a foot injury called plantar fasciitis (PF).“I am disappointed to have to WD this morning due to reaggravating my plantar fasciitis,” Mr. Woods, 47, tweeted.And recently, the […]
What is the Difference Between a Chiropodist and a Podiatrist?
By Rehan Iqbal What is the difference between a Chiropodist and a Podiatrist. The short answer to this question is that, in the United States, these two terms are synonymous. Both mean “foot doctor”, but chiropodist is a bit more of an old fashioned term. It also has slightly different meanings in different parts of […]
Knee Replacement Surgery – What You Need to Know
By Rehan Iqbal Knee replacement surgery is a surgical procedure that requires the doctor to remove and replace damaged cartilage around the patella (knee bone). This surgery is also called Arthroplasty.” Arthroplasty can take up to two hours to complete, and the physical therapy and recovery begin as soon as the patient is awake.What Happens […]
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