By Rehan Iqbal When you work on a concrete floor all day, you can feel tired and achy all over. With all the walking long distances back and forth being on a hard surface all day can really take a toll on your body. After skimping on good quality shoes and undergoing foot pain, I […]
Rehan Iqbal
After undergoing quite a few sports injuries while playing football and rugby, Rehan has a good understanding on foot and leg issues. He writes with his own experiences in overcoming the pain. In his free time, he enjoys outdoor activities like running and hiking.
Heel Your Sole: 14 Best Sandals for Plantar Fasciitis
By Rehan Iqbal If you suffer from plantar fasciitis, you certainly know the pain that comes with walking in the wrong shoes. Without adequate support, your feet will feel uncomfortable all day long. Chances are, you have already found the ideal shoes to help alleviate the pain associated with this condition.But what do you do […]
30 Best Shoes for Plantar Fasciitis and Sensitive Feet
By Rehan Iqbal Do you suffer from plantar fasciitis, high arches, obesity, heel pain or any other issue that might cause discomfort to your feet? Many of you may not realize it, but flat feet can be brought about by something as simple as genetics or even training too rigorously without considering the state of […]
What Causes Bone Spurs in the Feet?
By Rehan Iqbal If you’ve ever walked for short distances and felt a tremendous, shooting pain at the bottom of your foot, you might be suffering from a condition known as bone spurs. Bone spurs can happen to anyone at any age, although they are more common in older adults with osteoarthritis. Bone spurs are a […]
What is the Difference Between a Chiropodist and a Podiatrist?
By Rehan Iqbal The short answer to this question is that, in the United States, these two terms are synonymous. Both mean “foot doctor”, but chiropodist is a bit more of an old fashioned term. It also has slightly different meanings in different parts of the world. In this article, we explore the similarities and […]
What are the Type of Foot Orthotics and How Do they Help Foot Issues?
By Rehan Iqbal If you work on your feet for most of the day, a little bit of pain may be normal for you. In fact, experiencing foot pain is a common complaint for many people. It can be caused by many factors, just as there are various ways to resolve the problem.The good news […]
What is the Difference Between a Podiatrist and an Orthopedist?
By Rehan Iqbal Podiatry and orthopedic surgery have a lot in common. Orthopedic surgeons and podiatrists must attend college or university and medical school, complete a residency and pass a process of licensing and board certification. Many times podiatrists and orthopedic surgeons work together in group practices and in hospital settings. In this article, we […]
Are Crocs Good for Nurses?
By Rehan Iqbal Working in a hospital or other medical facility prohibits nurses from donning Crocs. It stands to reason that nurses should wear shoes that are comfortable, but those who put that priority ahead of their duty to keep patients safe regularly find themselves in peril when wearing Crocs.Nurses can wear Crocs when they […]
What is a Foot Doctor Called?
By Rehan Iqbal A general care provider can look at your feet and provide general care for minor problems. If you have a more serious foot problem or an issue that doesn’t respond well to initial treatment, you need to visit a doctor specialized in caring for the feet.Who is a Foot Doctor?Podiatrist vs. Orthopedist […]
Goga Mat, Memory Foam, Arch Fit or Gel? Which is the Better Insole?
By Rehan Iqbal Insoles are perhaps the most important part of your shoes. The insole is what provides support and cushioning for your feet. Wearing shoes without a quality insole can lead to a myriad of health problems in your feet. Advantages of Goga Mat InsoleAdvantages of Memory Foam InsoleAdvantages of Gel InsoleAdvantages of Arch […]
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