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Konrad Barnes

konrad barnes

Konrad is a Biokineticist that specializes in sports rehabilitation and high performance coaching. He has 6 years experience in both corporate and clinical environments in occupational, orthopedic, cardiac and neurological therapy. Currently, he is a first year medical student in the UK. After almost losing his life in the pandemic, Konrad has decided to dedicate the remainder of his life to saving lives. In addition to his clinical experience, he has 5 years of sales and marketing experience in the health and fitness industry.

Konrads' Linkedin Profile

Meniscal Injuries: Recovery Exercise Plan

Last Updated: March 16, 2024

physiotherapist giving knee therapy

By Konrad Barnes   Meniscus injuries tend to be complicated regardless of the mechanism of injury. A meniscus tear can be one of 4 or 5 different shapes and level of severity. This complexity makes it difficult for therapists to accurately confirm, diagnose and treat. And that’s why we are going to simplify the process for […]

What is Medial Heel Pain?

Last Updated: March 16, 2024

Heel Pain on the inside foot area

By Konrad Barnes   Heel pain is one of the most common types of ailments affecting both active and sedentary people all over the world. Whether you are a professional marathon runner or a server at your local coffee shop, you are bound to experience this type of pain at some point in your life. And […]

What Happens if a Shin Splint is left Untreated?

Last Updated: March 16, 2024

Man Running at Sunrise

By Konrad Barnes   So what we’re about to tell you is based on real life events. This is the sad but completely relevant story about Franco and his Shin Splints.Franco is an active dude, he hits the gym regularly and enjoys the occasional CrossFit session or action basketball game. Now Franco has always had really […]

What are Heel Spurs and What you Can Do About Them

Last Updated: March 16, 2024

Heel Spur With Stethescope

By Konrad Barnes   An introspective look into what heel spurs are, what causes them, how they affect you and how you can deal with them. What are Heel Spurs?Heel spurs are bony protrusions that develop at the base of your heel, usually in and around the area of attachment of your ligaments found at the […]

Should You Use Heel Cups or Shoe Inserts for Heel Pain?

Last Updated: December 9, 2023

Female orthopedist fitting red insole on patient's foot in clinic

By Konrad Barnes   Can orthotic devices help treat chronic heel pain?Orthotics have, over the last decade or so, become far more common amongst our running community. I see more and more people using some sort of orthotic device as part of their daily or weekly training schedule. I see them at running clubs, in gym […]

Shoes For Plantar Fasciitis

Taping for Plantar Fasciitis

Running Shoes For Plantar Fasciitis

Heel Cups Vs Shoe Inserts

Walking Shoes For Plantar Fasciitis

Sharp Foot Pain

Sandals for Plantar Fasciitis

Foot Dry Cupping

Slippers For Plantar Fasciitis

Stop Plantar Fasciitis from Flaring up Again

Socks and Foot Sleeves for Plantar Fasciitis

Why Your Feet Hurt in the Morning

Insoles for Plantar Fasciitis

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Disclaimer

The information on this site is for informational purposes only and should not be considered as medical advise

Comforting Footwear

444, Lincoln Highway
Iselin New Jersey

Phone : (862) 298-5986

Recent Posts

  • Meniscal Injuries: Recovery Exercise Plan
  • Anatomically Flat Feet vs Collapsed Arches – What’s the Difference?
  • 5 Best Running Shoes for Knee Pain – Top Cushioned Options
  • Can Flat Feet Cause Plantar Fasciitis?
  • 6 Best HOKA Shoes for Plantar Fasciitis

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