By Noel Paine Hey, welcome to our running shoes for Plantar Fasciitis guide.“A runner will typically average 1200 steps a mile on one foot. The gravity force on the body structure is 2.5 times the body weight with each step in the mid-stance phase of gait, no matter if you are running in perfect Kenyan […]
Noel Paine
Noel Paine is a Canadian runner, racewalker and writer with a passion for healthy active living. He has published four books on running and racewalking (including one book for running dads) and has written for publications like Canadian Running magazine and iRun magazine. You can find him on Twitter @NoelPaine. You can find his books on Amazon!
7 Top Running Shoes for Flat Feet
By Noel Paine “The human foot is a masterpiece of engineering and a work of art.” – Leonardo da VinciAlthough the human foot is something to marvel at and something we often take for granted for getting us around, it is not always perfect. Some of us are born or develop what are called […]