Flat feet can be very painful, and they can cause aches and pains throughout your body. Fortunately, the problems caused by flat feet can often be entirely resolved by simply choosing the right type of shoes.
You may think that supportive shoes must, by definition, be ugly and clunky; however, this isn't the case. In this article, we provide smart tips to help you source just the right shoes to ease the discomfort of flat feet without sacrificing style entirely. Read on to learn more.
Look For Shoes With Solid Support Along The Inner Sole
Remember that flat feet tend to roll inward. This is called overpronation, and it compromises your arches’ ability to absorb shock. This causes stress on the feet, ankles, knees, hips and lower back. Wearing shoes that provide firm support to the arches and inner side of the foot can address this problem and provide a great deal of comfort and stability.
Here are five ideas to help you keep your flat feet properly shod
How Do You Shop for Shoes for Flat Feet?
When looking for comfortable, attractive shoes that will provide the right amount of support for your flat feet, remember these six handy tips:
Smart Shopping is a Smart Solution
In addition to simply finding supportive shoes that fit you well, you may also wish to add stretching and exercise routines to your flat foot care. These can be very helpful in strengthening your feet, but without properly fitted shoes, these activities will all be for naught. Smart shopping for the right shoes is the best first step toward successfully dealing with flat feet.