By Rehan Iqbal If you have a bunion, you may be longing for a way to be free of that burdensome bump on the side of your foot. Bunions are unsightly, and they may or may not be painful. Bunion surgery is an option for some people, and it can correct damage, relieve pain and […]
10 Simple Exercises To Do At Home To Relieve Bunion Pain
By Rehan Iqbal A bunion is a deformity of the great toe joint. Bunions are often caused by poorly fitted shoes. Shoes that constrict the toes and push them out of alignment (i.e. high heels and/or shoes with pointed toes) are the main culprits. Misalignment of the big toe causes inflammation and irritation in the […]
What the New AR 670-1 Regulations Mean For Your Army Authorized Boots
By Rehan Iqbal As a soldier or military personnel, having the right equipment is a life-saving necessity. But while Kevlar vests keep you alive, it’s your footwear that carries you through all the way to that extra mile. Whether you are deployed in action or serving stateside, it is of the utmost importance to have […]
Different Sole Classifications and Characteristics that Make them Unique
By Rehan Iqbal Did you know that the first shoe basically consisted of some flat, flexible material and a string to hold it in place? While basic and rudimentary, it was this style that saw the evolution of modern footwear. But even though today’s lineup of footwear offers incredible features and durable materials for the […]
OTC vs. Custom Orthotics For Flat Feet
By Rehan Iqbal If you have flat feet, do you need orthotics? The answer is: “Yes and no!” If you have never had an arch to your foot, and your feet cause you no pain, there is no need to correct or support them (beyond simply wearing properly fitted shoes). If your arch is fallen, […]
Benefits of Wearing Army Approved Boots
By Rehan Iqbal Boots that are compliant to army standards are usually of the highest quality in terms of adaptability and performance. Obtaining a pair of military approved boots is equivalent to getting very high-quality boots. However, you don’t have to be in the army or on active duty to enjoy these boots. If you’re […]
Leather Vs Synthetic – Which is the Best Material for Comfortable Work Shoes
By Rehan Iqbal No matter what industry your profession is based, there are quite a number of jobs that require a huge amount of standing. From nurses, bank clerks, ushers, tour guides, restaurant workers and about a million other occupations, it’s almost impossible to catch a break and take a load off. If you work […]
How to Get Rid of Smelly Feet
By Rehan Iqbal Whether it’s a colleague at work, your spouse, or even an unfortunate friendly soul at the mall, we all know someone who could clear an entire room with the putrid stench of their feet. Heck, maybe you also suffer from the occasional stinky feet syndrome once in a while; nothing to be […]
Products That Help With Standing All Day on the Job
By Rehan Iqbal It’s no secret; spending long, extensive hours on your feet can really do a number on various parts of your body. If your legs don’t give out, your back will definitely have lots to complain about at the end of the day. From nurses, restaurant workers, clerks, flight attendants and bank tellers, […]
Steel Toe Vs Composite Toe Work Boots
By Rehan Iqbal One glance at the modern workplace today is enough to give a visual on precisely how far we have come. Thanks to technological advancements and the innovation of personal protective equipment, workers all over the world can breathe a sigh of relief. Never have instances of work-related injury been so low since […]