If a foot muscle squeezes rapidly and involuntarily and you cannot relax it, you have a foot cramp. This is certainly painful and annoying, but luckily it is not usually dangerous or harmful. In this article, we discuss the causes of foot cramps and share smart tips to help you prevent them whenever possible and […]
How to Make Steel Toe Boots Comfortable
Before millions of Americans go to work each day, they lace up their steel boots to protect their feet from serious injuries that can occur on the job. But while steel toe boots are safe, they’re not always comfortable.Fortunately, there are some easy hacks to make those heavy work boots a little more comfortable so […]
Why You Need to Wear Safety Boots
If you’ve ever suffered a serious foot injury at work, you know just how painful it can be. Unfortunately, foot injuries are a common occurrence in industries such as construction, manufacturing, and warehousing.According to statistics from the U.S. Bureau of Labor, more than 53,000 work-related foot injuries were reported in 2018, leading to missed workdays, […]
Knee Osteoarthritis Management
Osteoarthritis (aka: wear & tear arthritis) is a common problem. In fact over thirty-million people have this condition, which is caused by day-to-day wear on the bones and joints. It is most common for older people to experience osteoarthritis, but it is certainly possible for younger people to develop the condition if their joints are […]
How Poor Shoe Choices Can Lead to Knee, Hip and Back Pain
It’s interesting how fascinated many people are with shoes. It’s quite common to wear very uncomfortable shoes just for the look of it, but is this wise? The fact is, wearing the wrong shoes can cause some serious and permanent damage to your feet, knees, hips and back. In this article, we discuss some specific […]
What are Compression Socks and Why Should You Wear Them?
There are a number of different conditions that may cause the need for compression socks. In some cases, these supportive socks may be worn temporarily. In others, it’s necessary to make them a permanent part of your wardrobe. In this article, we discuss compression socks and provide sound advice on why, how and when to […]
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