Stress fractures may occur in the bones of the feet or in the ankle and lower leg. Very often, stress fractures and bone spurs may be confused. In this article, we describe stress fractures and provide an overview of their causes and treatment. Read on to learn more. What Causes Stress Fractures? Stress fractures are […]
Employer’s Guide to OSHA PPE Standards
Personal protective equipment (PPE) is vital to workplace safety when hazardous conditions are present. In most cases, employers are obligated to provide workers with PPE when necessary. As these regulations can be confusing and complex, this guide summarizes your key obligations as an employer in plain English. What is PPE and why is it Necessary? […]
How to Protect Your Boots in Winter: The Ultimate Guide
We talked to industry experts and got their opinions on how to protect your work boots from old man winter. Keep these tips in mind or there’s a good chance your boots will fall apart! In this guide we’ll cover: How to Prepare Your Boots (and Feet!) for Winter Winter is coming. Blizzards, wet snow, […]
What is Foot Bursitis?
You may have heard of bursitis in the shoulder, but did you know you can also get bursitis in your feet and in other areas of your body? Our bodies have many mechanisms for lubricating and cushioning bones and joints. One is the bursa, which is a small sac of fluid that can be found […]
A Guide to Workplace Foot Injury Prevention
60,000 foot injuries a year on the job site. $9,600 per injury. 80% of injuries caused by objects weighing 30 pounds or less. Workplace foot injuries are a serious issue that cost companies and workers time, money, and a lot of stress. Here’s everything you need to know about foot injury prevention and how a […]
Benefits of Walking for 30 Minutes a Day
Knowing that walking for 30 minutes a day is good for your health is a given, we all know that. But even with the awareness that it is healthy for us, most people still seem to avoid walking and procrastinate in moving. We compile 10 benefits of walking for 30 minutes daily, for you to […]
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