If you have flat feet, you may believe that this is a situation you just have to live with. In some cases, having flat feet can be a very major medical issue and can cause a wide variety of complications. In others, they may just be an annoyance. Either way, there are a lot of […]
Eye Protection Safety: When You Need it and When You Don’t
One of the most common workplace injuries focuses on the eyes. NIOSH (National Institute for Occupational Safety and Health) reports that about 2,000 US employees sustain eye injuries while on the job every day. Eye doctors and safety experts believe that, with the right eye protection, up to 90 percent of those injuries could be […]
What Kind of Support is Best for Flat Feet?
Flat feet aren’t always a problem, but when they are, very supportive footwear can help with aches and pains and other problems that may be associated with pes planus (flat feet). What kind of support is best for flat feet? Do you need to invest in custom-made insoles or will store-bought shoe inserts do the […]
Is Having Flat Feet a Serious Problem?
Having flat feet can be just a natural part of life that makes no difference. If you were born with flat feet and continued to have flat feet as you grew up they may not because you any problems and there may be no action necessary in dealing with them. On the other hand, if […]
What is Morton’s Neuroma?
Morton’s neuroma is also called inter-metatarsal neuroma because it is the thickening of nerve tissue between the metatarsal bones of the foot. This very common form of nerve damage usually happens between the third toe and the fourth toe at the ball of the foot. It can also develop between the second and third toe. […]
4 Most Common Running Injuries and How You Can Fix Them
Running is one of the most popular fitness exercises around the world and whether for fitness or because you simply enjoy running it’s a great way to lose weight, improve your fitness and challenge yourself mentally and physically. But unfortunately, not everyone is able to run as more and more people struggle with injuries that […]
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