Knowing that walking for 30 minutes a day is good for your health is a given, we all know that. But even with the awareness that it is healthy for us, most people still seem to avoid walking and procrastinate in moving. We compile 10 benefits of walking for 30 minutes daily, for you to […]
Keen Utility Women’s Detroit Low Steel Toe Work Shoe
Keen has always been a company that is on the rise. They have won many awards in the showcase of their high-quality footwear. This serves as enough evidence to the masses. However, the fact that their efforts are what directly translates into customer satisfaction makes things that much better. Their brand name has a commanding […]
What’s The Difference Between Hammer Toes, Claw Toes & Mallet Toes?
If you have a toe that is bent into a strange position, you may have a hammer, claw or mallet toe. What’s the difference? What can you do? In this article, we explore these questions. Read on to learn more. These Toe Deformities Are Very Similar All three types of toe deformity usually occur in […]
What Is Athlete’s Foot?
Many people are plagued by athlete’s foot, which is a common fungal infection (tinea pedis). This problem usually happens when your feet are kept warm and damp for long periods of time, for example if you wear tight, closed shoes (especially those made of synthetic, non-breathing materials). The dampness causes fungus to grow, and it […]
What Causes Pain On Top Of The Foot And What Can You Do About It?
You only have two feet and they must carry all of your weight every day of your life. This constant workload provides ample explanation for foot maladies. The fact that feet are complex structures made up of tendons, ligaments, muscles and some fairly small and delicate bones makes it even more likely that you may […]
How To Deal With Metatarsalgia
If you are experiencing pain in the ball of your foot, at the base of your second and third toes, you may have developed metatarsalgia. This is pain in the metatarsal bones of the foot. Interestingly, this is not a condition in its own right. Rather, it is a symptom of other foot problems. In […]
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