Morton’s neuroma is also called inter-metatarsal neuroma because it is the thickening of nerve tissue between the metatarsal bones of the foot. This very common form of nerve damage usually happens between the third toe and the fourth toe at the ball of the foot. It can also develop between the second and third toe. […]
4 Most Common Running Injuries and How You Can Fix Them
Running is one of the most popular fitness exercises around the world and whether for fitness or because you simply enjoy running it’s a great way to lose weight, improve your fitness and challenge yourself mentally and physically. But unfortunately, not everyone is able to run as more and more people struggle with injuries that […]
How to Wear Your Work Boots Out and About
Myth: Your pair of steel-toed work boots are great on the job but have no place at the local watering hole on a Friday night. Truth: With the right jeans, jacket, and attitude, any pair of work boots can make you the best dressed working man at the bar on the weekend. You just need […]
How to Choose the Right Shoes for Flat Feet
Flat feet can be very painful, and they can cause aches and pains throughout your body. Fortunately, the problems caused by flat feet can often be entirely resolved by simply choosing the right type of shoes. You may think that supportive shoes must, by definition, be ugly and clunky; however, this isn’t the case. In […]
Worker Safety in Hospitals – What You Need to Know
Health care is seen as a profession that is all about safety and protection, simply because of the nature of the industry. However, it is a much more dangerous profession than people make it out to be. This is especially true for those engage in direct patient care.Back in 2011, the Occupational Health and Safety […]
How Can You Fix Flat Feet at Home?
Pes planus (flat feet) are very common. As a matter of fact everybody’s feet are flat when they are born. As we grow and mature, our feet gradually develop arches, but for some people this doesn‘t happen. Some have flat feet all their lives and this may or may not be a problem. In this […]
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