By Rehan Iqbal Morton’s neuroma is also called inter-metatarsal neuroma because it is the thickening of nerve tissue between the metatarsal bones of the foot. This very common form of nerve damage usually happens between the third toe and the fourth toe at the ball of the foot. It can also develop between the second […]
How to Wear Your Work Boots Out and About
By Rehan Iqbal Myth: Your pair of steel-toed work boots are great on the job but have no place at the local watering hole on a Friday night.Truth: With the right jeans, jacket, and attitude, any pair of work boots can make you the best dressed working man at the bar on the weekend. You […]
The Warning Signs That You Might Need PPE for the Ears
By Rehan Iqbal You can find two primary types of hearing protection devices, including earmuffs and earplugs. Both are used to protect your ears from hearing damage. In most cases, you are required to wear them in workplaces where noise levels can go 85 decibels or more.Earplugs are designed to form a seal within the […]
5 Tips To Relieve Tired, Achy Feet
By Rehan Iqbal Ending your day with sore, tired and achy feet has become the norm these days. Sometimes, even the slightest physical activities can leave you with extremely achy legs. If you are among the people who experience this, we are here to help. Keep reading to get some insights on how to […]
How to Make Your Work Boots Last Longer
By Rehan Iqbal Use these simple tips for short and long-term care, and your boots will last years instead of months. So you’ve got a new pair of work boots. Congratulations! You’re going to be spending a lot of time together, kicking butt and taking names in the workplace. Of course, just how long […]
What to Do About a Stress Fracture
By Rehan Iqbal Stress fractures may occur in the bones of the feet or in the ankle and lower leg. Very often, stress fractures and bone spurs may be confused. In this article, we describe stress fractures and provide an overview of their causes and treatment. Read on to learn more. What Causes Stress […]
Employer’s Guide to OSHA PPE Standards
By Rehan Iqbal Personal protective equipment (PPE) is vital to workplace safety when hazardous conditions are present. In most cases, employers are obligated to provide workers with PPE when necessary. As these regulations can be confusing and complex, this guide summarizes your key obligations as an employer in plain English. What is PPE and […]
How to Protect Your Boots in Winter: The Ultimate Guide
By Rehan Iqbal We talked to industry experts and got their opinions on how to protect your work boots from old man winter. Keep these tips in mind or there’s a good chance your boots will fall apart! In this guide we’ll cover: How to prepare your boots for winter How to protect them […]
What is Foot Bursitis?
By Rehan Iqbal You may have heard of bursitis in the shoulder, but did you know you can also get bursitis in your feet and in other areas of your body? Our bodies have many mechanisms for lubricating and cushioning bones and joints. One is the bursa, which is a small sac of fluid […]
What is Athlete’s Foot?
By Rehan Iqbal Many people are plagued by athlete’s foot, which is a common fungal infection (tinea pedis). This problem usually happens when your feet are kept warm and damp for long periods of time, for example if you wear tight, closed shoes (especially those made of synthetic, non-breathing materials). The dampness causes fungus […]