Ligaments connect bone to bone. Simply put, they hold the bones of your joints together. It’s common to injure ligaments when participating at in athletic activities, or even while going about activities of daily living. The ligaments in your joints (wrist, knee, ankle) are always working. When you engage in challenging activities, such as running, […]
How to Make Your Work Boots Last Longer
Use these simple tips for short and long-term care, and your boots will last years instead of months. So you’ve got a new pair of work boots. Congratulations! You’re going to be spending a lot of time together, kicking butt and taking names in the workplace. Of course, just how long you’re with your new […]
What to Do About a Stress Fracture
Stress fractures may occur in the bones of the feet or in the ankle and lower leg. Very often, stress fractures and bone spurs may be confused. In this article, we describe stress fractures and provide an overview of their causes and treatment. Read on to learn more. What Causes Stress Fractures? Stress fractures are […]
Employer’s Guide to OSHA PPE Standards
Personal protective equipment (PPE) is vital to workplace safety when hazardous conditions are present. In most cases, employers are obligated to provide workers with PPE when necessary. As these regulations can be confusing and complex, this guide summarizes your key obligations as an employer in plain English. What is PPE and why is it Necessary? […]
How to Protect Your Boots in Winter: The Ultimate Guide
We talked to industry experts and got their opinions on how to protect your work boots from old man winter. Keep these tips in mind or there’s a good chance your boots will fall apart! In this guide we’ll cover: How to Prepare Your Boots (and Feet!) for Winter Winter is coming. Blizzards, wet snow, […]
What is Foot Bursitis?
You may have heard of bursitis in the shoulder, but did you know you can also get bursitis in your feet and in other areas of your body? Our bodies have many mechanisms for lubricating and cushioning bones and joints. One is the bursa, which is a small sac of fluid that can be found […]
- 1
- 2
- 3
- …
- 34
- Next Page »