Shoes are important elements of your look. You can use them to round out your outfit or feature them as showcase pieces. However, let’s not forget that shoes are also supposed to promote comfort.Rocker bottom shoes were designed with the purpose of providing comfort in mind. If you aren’t familiar with rocker bottom shoes, then […]
10 Best Rocker Bottom Shoes on the Market
Foot pain can have a significant impact on your daily life. Walking around can prove next to impossible due to the great amount of discomfort coming from your feet. That kind of pain doesn’t go away quickly either.In search of relief, you might have considered trying rocker bottom shoes. You might have heard about their […]
Meniscal Injuries: Rehab and Recovery
Meniscus injuries tend to be complicated regardless of the mechanism of injury. A meniscus tear can be one of 4 or 5 different shapes and level of severity. This complexity makes it difficult for therapists to accurately confirm, diagnose and treat. And that’s why we are going to simplify the process for you in this […]
Meniscal Injuries: What to Expect Before and After Surgery
Meniscal injuries can happen at any time and quite frankly, they can happen to anyone. There is a slight misconception that only athletes and active people are at risk for major knee injuries. This is unequivocally not true, as anyone is at risk to meniscus injuries regardless of their level of activity. You can suffer […]
Meniscus Injuries: What Happens When Our Knees’ Shock Absorber Gets Hurt!
The knee joint is such a vital component to our existence. Without our knees we can’t move. Our knees allow us to walk, jump, run, twist, squat and even lunge… the knees do it all. Granted, it’s not solely responsible for all these movements. But without a fully functioning set of knee joints all of […]
Knee Injuries and Rehabilitation: How to Get Back to Your Old Self
I think by now we’ve established that our knees are quite important to our everyday functioning. Without them we simply cannot move, and “without movement there is no life”. That is a paraphrased quote that my professor commonly used to describe the importance of our job as therapists and trainers. Injuries directly affect people’s lives, […]