If you have flat feet, you may believe that this is a situation you just have to live with. In some cases, having flat feet can be a very major medical issue and can cause a wide variety of complications. In others, they may just be an annoyance. Either way, there are a lot of things that can be done to help you resolve any pain and discomfort you may be experiencing because of your flat feet. In this article, we discuss the different types of flat feet and provide sound suggestions for solutions. Read on to learn more
Is There One Solution for Flat Footedness?
The solution to your particular case of flat footedness is dependent upon the type of condition you have and the cause of it. There are couple of different types of flat feet.
Flexible flat feet are only flat in weight-bearing conditions. If you lift your flat foot off the floor and find that you have a bit of an arch, this means you have a flexible flat foot.
Rigid flat feet are flat in any position, whether weight-bearing or not. This condition may be the result of tarsal coalition, which is the fusing of some of the bones of the feet. Rigid flatfoot may be a congenital condition, or it may be caused by arthritis.
Even though, the resolution of your flatfoot problem depends greatly upon the type of flatfoot you have and the cause, there are some things you can do no matter what that will help you with your symptoms. They are:
Can Flat Feet Be Cured?
Although you may not be able to cure your flat footedness entirely, take heart in the fact that there are many ways to strengthen your feet, support your arches and ease the aches and pains caused by pes planus.